Lemony White Bean Soup With Turkey and Greens Recipe (2024)

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Cooking Notes

Joan

You never need to be without that pesky "1 Tbsp. of tomato paste." Open a can at both ends and remove the lid from one end. Using the other lid, push out approximately a tablespoonful of paste, slice it off and lay it on a sheet of waxed paper on a small cutting board or flat tray; repeat until you've used it all. Place the rounds of paste in the freezer and, when frozen solid, store in a zipper bag with the air sucked out. Voila, small portions of tomato paste on demand.

Susan

I'm always confused by "bunch of greens." One store near me sells a bundle of kale that will feed 2 or 3 people when cooked, while another store sells bunches large enough to feed 5 or 6. It would be clearer if recipes used a different measuring system, like how many leaves or cups of chopped greens.

michaelinsf

I don’t throw away the tasty stalks of the greens, whether those be kale, collard or what ever I might have on hand. Instead, after stripping the leaves, I dice the stalks into 1/4” bits and sauté them with the onion. The extra cooking time renders them soft and they add to the overall flavor of the dish.

Frederick Tibbetts

Suggestion. Just as beer can add depth to a chili, so a half-cup or so of white wine, added at the same time as the stock, will add brightness and interest here.

carole

This is a winter recipe and looks wonderful, but it calls for one cup of fresh herbs! Parsley is easy and inexpensive, but buying the other herbs in this quantity really hikes the cost when some tiny boxes cost $3 each. A suggestion for mixture of affordable substitutes would be a good addition here!

Tim Carroll

It's just navy bean soup. It reminded me of Saturday night growing up (in the 60's). Mom would make something like this in the afternoon before the sitter came. At 7:30 she would descend the staircase ready for a night out drenched in Chanel #5 and a fur stole. Dad would be in his suit and trying to steal a bite off us kids, which we heartily rebuffed. Off they would go to go dancing. We were left with bean soup and the sitter. Oh, and fake wrestling on the TV at 10:00pm!

Sue

Remember significant digits from school--don't be more precise than your measuring system allows? Good recipes use significant digits. Melissa could tell you to use six cups of greens, but then folks would be leaving awkward bits of greens in the fridge b/c their bunch was 7 cups, or worrying about measuring correctly when that precision doesn't matter to the recipe. It doesn't matter. The bunch is a guideline. Use the bunch you have.

Tom, SFBA

Wonderful recipe!Used a bunch of cilantro for the soft herbs. Used the stems, which are full of flavor.Would work fine without the ground turkey. Maybe substitute mushrooms.

Joanne

This was an excellent soup. Made exactly as written and was more generous with ginger and cumin as suggested. I used cilantro as my soft herb. Huge hit. I did notice that once served well after the addition of the lemon juice and cilantro it no longer had the bright tang that made it so special, so I recommend that if you reheat to re-serve, add fresh lemon and herbs again.

Compostista

My 11 yo son just made this yesterday at his cooking class with his grandma. It is so, so good. They skipped the fresh herbs and lemon (none on hand) and upped both the chili flakes and ginger. It was divine. My son was so proud to serve it to us for lunch.

kimball99

This was just terrific, and so easy. The lemon juice took it to another level; I put extra on the table. I made this dish for the 4 in my household despite knowing that only one besides me really likes beans, greens and generally soup. I’m glad I did. The others can have a snack later. I’d like to thank all of you Cooking commenters for helping to keep me sane this year -- a bright spot has been coming here more often, trying more recipes, and enjoying comments both helpful and snarky. Cheers!

Leslie

I use an amount comparable to a 6-8ounce bag of spinach or kale, generally found in the bagged section of your grocery store's produce section. If you like more, add more. I buy and freeze those bags of greens just for the purpose of adding them to soups/stews throughout the winter months.

Lan

Versatile! Doubled the recipe but then realized we didn’t have tomato paste So used canned tomatoes. Used ground beef and chicken broth. Had too much zucchini around and added that too. Toward the end, Tossed in 4 broad kale leaves (maybe too much for some) and a mix of things growing in the garden (Thai basil, chives, scallion, Cilantro, mint). Delicious!A great meal to use up the odds and ends in the kitchen.

Mimi

After cooking this and agreeing that mushrooms would enhance richness, I would also suggest diced fennel

DH

Winner in our household where I make soup 2 times a week. Tasted great despite being able to add only 1/3 cup of fresh tarragon, dill and chives because, hey, even though this is Texas, that's all that was left in my garden. The most defining spice in this is the cumin. Also sautéed leftover celery with the onion and carrot. Used kale because that was on hand but it was a little tough even after a long simmer on the stove so next time will use spinach, my go-to green for soups.

mairedodd

truly wonderful soup - my only change was to add the lemon zest as well as the juice. cilantro, dill and some rosemary.talk about a good night in the kitchen - for dessert i made https://cooking.nytimes.com/recipes/1020093-yellow-sheet-cake-with-chocolate-frostingwin, win, win

jennifer

Spectacular! Used a handful of dill and chives, should have listened to the full cup as it wasn’t discernible. Otherwise followed recipe to the T and it paid off

Ellen V.

I love this rich hearty soup on a rainy day. I substituted polish sausage for turkey which gave the soup a slightly smoky flavor. I also used a squeeze of lime instead of lemon and topped each bowl with a few sprigs of cilantro. Delicious!

MamaSchnooks

I had all ingredients, except for fresh greens. I had a 10 oz box of frozen chopped spinach, so thawed, drained, and used that. I did a shorter final cook. It was delicious.

danicas notes

Herbs: tarragon and parsley are really goodSmash some of the beans to make thick

danicas notes

Smash some beans to thicken Herbs: tarragon and parley really goodCrusty bread butter

Jessica

My family loves this recipe - it’s such simple ingredients but excellent flavor. I use 1 lb ground chicken to increase the protein and I like it over turkey.

Cat

I'm with the reviewer who said it was bland. I used parsley, and *if* I make it again, I'll use some combination of mint, basil and/or cilantro. I am going to zhuzh up the leftovers with some fish sauce and see if that brings up the flavor profile. Used sufficient amounts of spices, having added additional red pepper flakes and cumin when I tasted it before putting in the kale, as well as lemon. But the flavor was just meh. Perhaps I'll also take on the advice to use more tomato paste.

pond view

Really delicious with the ginger and lemon juice! Mushrooms were a good addition. It’s nice to have the extra protein, but I think I’d like the texture better without the ground turkey.

CarlaRoitz

Made this the first time with vegetable broth and mushrooms (sliced thick, sauteed in butter and olive oil until they're squeaky); second time with turkey. Maybe it was just "first time magic," but I liked the mushroom version better! Great soup either way.

Ela

I had high hopes but found this to be pretty bland and uninteresting. I made it exactly according to the recipe. The herbs added were mint and basil. I am a huge Melissa Clark fan but this one, unfortunately, is a flop :-(

Shannon

The 5 out of 5 on here is real. I have made it twice, used different herbs, and given out the recipe every time.. it's so good and healthy. I liked the kale better than swiss chard, but both are worth it! It's becoming a regular.

ellen

Use one less can of beans to make it brothier- adding stock dilutes the spices

Tom

Substituted baked tofu for turkey. Got rave reviews.

Jackie

Doubled the recipe because my grocery store just sells ground turkey by the pound. Used dark meat; lacinato kale, and parsley/chives/tarragon. What a delicious, hearty, nourishing soup! Definitely a keeper.

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Lemony White Bean Soup With Turkey and Greens Recipe (2024)

FAQs

What is the thickener in a white bean soup? ›

What is the thickener in a white bean soup? In this recipe, what really thickens up the soup is the 15 oz of white beans that you are mashing and the starches from the potatoes. We aren't using cornstarch or a thickening agent in this recipe, it really doesn't need it!

How do you add flavor to bland bean soup? ›

Garlic and onions will bolster the taste of bean soup. Be sure to take a portion of the beans and mash or purée them for extra texture. Aromatics like celery or carrot will add more complex flavor notes.

How to spice up bland turkey soup? ›

You can add more herbs and different spices to add more flavor to turkey soup, but sometimes a bit of salt is all you need. The other clincher is cooking the carcass low and slow to get as much flavor from the roast turkey as possible. Try sauteeing your vegetables in a bit of olive oil before adding to the soup.

What does bean soup do to you? ›

Beans are an excellent source of nutrients and offer numerous health benefits. They're a great of plant-based protein, fiber, iron and antioxidants. Eating beans on a regular basis can help in maintaining a healthy weight, reducing the risk of chronic diseases and supporting your gut health.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

What 2 ingredients are used to thicken the soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Why does my bean soup have no flavor? ›

Not Adding Acid

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

How to make soup really flavorful? ›

Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness. Add ingredients like mushrooms, tomatoes, soy sauce, miso, or seaweed to enhance the flavor of your soup. Use fresh herbs like parsley, cilantro, basil or thyme to add fresh flavor to your soup.

What gives vegetable soup that depth of flavor? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

Why is my turkey soup so bland? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl. Start with the basics. Ensure you've added enough salt and black pepper.

Why does my turkey soup taste sour? ›

A lot of types of bacteria (and sometimes other microbes) produce waste products that can taste "sour." And soup/stock is a good growth medium for microbes, which is why most food safety organizations recommend only keeping soup for 3-4 days in the fridge.

What spices add depth to soup? ›

"Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on. This helps you get the flavors you're looking for in the right balance.

What happens to your body when you eat a lot of beans? ›

The most common side effects of eating beans are gas and intestinal discomfort. These are not dangerous but can be unpleasant and even painful for some people. When a person adds beans to their diet, they should increase the amount gradually to give their gut time to adjust.

What happens to your body when you eat soup everyday? ›

You'll likely consume a serving of antioxidant-rich veggies.

An earlier study also found that participants who consumed a vegetable soup daily (specifically gazpacho) were able to increase their intake of vitamin C and antioxidants, which was linked to anti-inflammatory effects and less oxidative stress.

How to thicken white beans? ›

But, if in the end, the beans are ready, but the liquid is just not thick enough, then you have a couple of options on thickening that I use with all the beans I cook. Remove a cup or two of the beans, mash them up and then return them to the pot and stir in.

What is the best ingredient to thicken soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How much cornstarch to thicken bean soup? ›

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

Does bean soup thicken on its own? ›

Rice, lentils, and beans release a lot of starch and naturally thicken soups simply from simmering, but you can also mash half the cooked rice/lentils/beans before adding to the soup for a simple way to thicken your dish. Alternatively, blend half or all of the soup for a smoother texture.

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