Elderberry Syrup Gummies Recipe (2024)

FAQs

Do elderberry gummies work as well as elderberry syrup? ›

Our gummies and syrup both have the same immune boosting strength, just in different forms.

Because elderberry may stimulate the immune system, it could interfere with medications taken to suppress the immune system. These medications include corticosteroids (prednisone) and medications used to treat autoimmune diseases. People with organ transplants should also avoid elderberry.

Yes, you can take elderberry supplements daily, even three to four times a day. However, you should not take more than the recommended daily dose. Elderberry is a medicinal plant used widely to treat diseases. Most commonly, elderberry supplements are used to treat colds and the flu.

Do Sambucol Black Elderberry products require any special storage conditions? It is recommended that you store Sambucol Black Elderberry products in a cool and dry place. Storing in the refrigerator is fine.

Children and pregnant or breastfeeding women shouldn't eat elderberries at all, since it's not known how the berries might affect them. Elderberry supplements can interfere with diabetes medications, laxatives and diuretics, so you shouldn't take elderberry supplements if you are on any of these medications.

Although there is no specific time of day to take elderberry, you'll maximize its benefits by using it consistently on a regular basis. You can choose whether to use it morning, afternoon or evening. It may be best to use elderberry for short periods of time to support healthy immune function, and then take a break.

Stay on the safe side and stick to food amounts. "Autoimmune diseases" such as multiple sclerosis (MS), lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis (RA), or other conditions: Elderberry might cause the immune system to become more active. This could increase the symptoms of autoimmune diseases.

The uncooked berries, leaves, bark, and roots of the elderberry plant contain the chemicals lectin and cyanide, which can cause nausea, vomiting, and diarrhea.

Cardiovascular disease risk biomarkers and liver and kidney function are not altered in postmenopausal women after ingesting an elderberry extract rich in anthocyanins for 12 weeks. J Nutr. 2009 Dec;139(12):2266-71. doi: 10.3945/jn.

Consider Adding a Gummy Coating

Gummy coatings like wax and cornstarch are intended to prevent gummies from sticking together. These coatings can be added after the gummies have cooled, dried, and have been removed from their molds.

How long is homemade elderberry syrup good for? ›

Like any other fruit juice it will start to ferment if left out for too long. Elderberry syrup, when stored in a glass jar in the fridge, will stay good for 3 months.

Due to a lack of clinical data available on the use of Sambucol during pregnancy or breastfeeding, it is advisable to avoid taking the product at this time. Consumers are advised to consult their GP before starting any new supplement or medication during pregnancy or while breastfeeding.

When it comes to maintaining a strong immune system, black elderberries (Sambucus nigra) are the preferred choice.

Elderberry is marketed mostly for immune support. Some research suggests it reduces the severity and duration of symptoms associated with the flu or common cold. However, it does not prevent infections or illnesses. There is limited data on the uses of elderberry other than viral infection symptom management.

The recommended dose for daily immune support* is: Adults and kids age 4 and up: 1-2 gummies per day.

While elderberry syrup is praised for its potential to help you get back on track after the flu, research suggests elderberry tea may offer a different set of perks. Notably, elderberry tea may help reduce chronic constipation.